To begin with, aging is hastened by stress. There are many causes of stress to human being, they include unhealthy diet habits. Several food ingredients have been processed too much such that they do not consist of their organic components; therefore, the body lacks to recognize it as food but rather a disease therefore stimulating immunity reaction. Moreover, happy events could lead to stress because it over stimulates the senses leading to stress. Additionally, stress could be a cause or a symptom of physical or mental health. There are various types of stress. To begin with is acute, episodic stress and chronic stress which comes from pressures of daily life that make us unhappy and hopeless. Managing stress is an important thing and could be achieved through ways such as exercising, laughter and listening to good music, this is because, they allow you to relax and take deep breaths thus lowering the heart rate. Learn more about Neurocore at Crunchbase.
— Neurocore (@neurocore) May 3, 2018
Furthermore, lack of good sleep could generate anxiety, depression; reduce immunity, heart diseases and mental health disorders. On the other hand, could sleep sharpen our mind enabling us to remember more and be innovative. In conclusion, exercising is the core treatment to most brain associated disorders, because all body muscles are involved in the activity.
The Ultimate Solution of Brain Management, Neurocore
Neurocore help people train their brain to work efficiently through listening to the body and responding accordingly. They are able to do so through neurofeedback, a real time display of brain activity thus enabling one to adjust their thinking to control responses, therefore enabling people to overcome mental disorders such as depression, attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (SAD). Just as athletes find focus being in the zone as they relax and let the muscle memory take over in order to create balance, so are our brains and body created to seek balance and connect. It is important to understand that, aging come with some illnesses such as memory loss, muscle degradation, loss of vision and the body becomes more susceptible to metabolic disorders. Therefore, understanding the body function is important to help avoid occurrence of some disorders. Read more about Neurocore at glassdoor.com.